Many friends and readers of Hardscrabble TImes know I spent the first few weeks after being turned loose from The Pueblo Chieftain in February editing the 5th edition of Phil Maffetone’s “In Fitness and in Health.” The book was released last week and is now available from amazon.com.
The book sports a new cover design by Chieftain graphic artist Cheri Zanotelli, and contains new chapters and information not in previous editions.
In conjunction with the book’s release Phil and I are collaborating on a new blog that has news about the book as well as health and fitness tips, healthful recipes — including Phil’s Bars and wheat-free waffles — and other information.
In addition, Phil has some great information and music on his own website, www.philmaffetone.com.
Tags: amazon.com, Cheri Zanotelli, In Fitness and In Health, Phil Maffetone, Phil's Bars, wheat-free waffles
June 1, 2009 at 10:02 am |
[...] we’re on the topic of healthy pursuits, my man Hal Walter over at Hardscrabble Times advises that Phil Maffetone’s latest iteration of his popular book “In Fitness and in [...]